Women's Wellness
Creating a life of ease and balance.
“The little seed cracks, and the spirit of heaven emerges.”
— Scandinavian Proverb
Traditional Chinese Medicine has been used throughout the centuries to correct imbalances women experience throughout their lives. Lauren supports women throughout the myriad of life’s transitions with Chinese Medicine and Functional Nutrition.
Lauren addresses the following:
Peri-menopause & Menopause
» Anxiety
» Bloating
» Brain Fog
» Bone Health
» Exogenous hormone exposure
» Depression
» Hormonal imbalance
» Liver detox issues
» Low libido
» Headaches
» Food sensitivities & cravings
» Mid-section weight gain
» Hot flashes
» Digestive Issues
» Musculoskeletal issues
» Stress
» Sugar handling issues
» Estrogen
» Metabolism
» Urinary Problems
» Vaginal dryness


Pregnancy & Postpartum
» Back pain
» Breast problems, such as swollen breasts, infection and clogged ducts, mastitis
» Cesarean-section incision pain
» Digestive issues
» Discomfort during sex
» Edema
» Fatigue, sleeplessness
» Hair loss
» Heartburn
» Hemorrhoids & constipation
» Morning sickness
» Insufficient lactation
» Postpartum depression or baby blues
» Proper nutrition
» Sciatica
» Stress

Fertility for Women
» Advanced maternal age
» Amenorrhea
» Anovulation
» Blocked fallopian tubes
» Cysts, fibroids
» Elevated FSH
» Elevated prolactin
» Endometriosis
» Estrogen metabolism & methylation difficulties
» Exogenous hormone exposure
» Hormonal imbalance
» Immunologic infertility
» Irregular periods
» Liver detox issues
» Luteal phase defect
» PCOS
» Proper nutrition
» Recurrent miscarriage
» Secondary infertility
» Sperm allergy
» Stress
» Sugar handling issues
» Unexplained infertility


Cycling Women
» Amenorrhea
» Estrogen metabolism & methylation difficulties
» Exogenous hormone exposure
» Hormonal imbalance
» Irregular cycles
» Liver detox issues
» Painful periods
» PMS
» Polycystic ovarian syndrome (PCOS)
» Proper nutrition
» Stress
» Sugar handling issues

Lauren views women’s health on a continuum and looks at the whole picture of a women’s health history especially when working with peri-menopausal and menopausal women. As a mother and a woman in mid-life, Lauren is passionate about women’s health and vitality in mid-life and beyond.