Acupuncture & Integrative Medicine
Would you like to feel the benefits of sustained energy, mental clarity, better sleep and much more as we transition into Autumn? Join us to realize your goals! 3 Weekly Support Group Meetings, Fridays 2-3 pm, October 14, 21, 28 Easy, 14 day gentle cleanse consisting of 2 pea protein detox shakes per day 2 …
We are in the season of the harvest. Autumn is a time of preparation for the season of rest. It is important to take care of ourselves now so we will be strong coming into winter. Diet, exercise and enough rest are especially important. Building strong immunity is key this time of year. Homemade chicken …
Congee is a nourishing thin porridge. It is especially beneficial when you are ill or recovering from illness and do not have much of an appetite. Congee is also supporting of our digestion if you are suffering from food sensitivities, bloating and pain. This particular congee supports the digestive system and can be modified by …
Welcome Spring! Now is the time for some spring cleaning! I am offering guided individual 21 day detox/weight loss programs. Please refer to my website detox/weight loss page for more info.
It’s that time of year for an internal Spring cleaning! I will be giving a presentation on the benefits of the 21 Day Purification Program through Standard Process Whole Food Supplement Company. I will discuss what to expect, what the program consists of, the cost, and answer any questions. There will also be a showing of …