Are you ready to kick the sugar habit and change your eating habits for long-term health?

Please join us for the next virtual RESTART Program starting on Tuesday, September 21 from 10-11:30am.

This is a 5-week online class which includes a 3-week built-in sugar detox. It consists of a small, highly supportive group of people. People are empowered in their self-care and learn long-term strategies to make good nutritional choices. A recipe book of simple, easy meals and snacks is included as well as a food journal to help make connections between what we eat and how we feel.

Feel more alive, happy and relaxed in your body!