Expand into midlife empowered, vibrant & nourished

Connect with Your Inner Healer

calm your nervous system

 3 Easy Steps to Finally Feel Like Yourself Again:

1. Schedule a free Discovery Call

2. Come in for a free Gut Healing & Hormone Assessment

3. Choose the program that best suits your needs

Here for you

Lauren is passionate about helping women in mid-life feel nurtured, balanced and vibrant in their lives for years to come.

Through the powerful combination of the ancient wisdom of Traditional Chinese Medicine (TCM) and the modern technology and testing of Functional Nutrition, Lauren can help you with: 

  • Anxiety
  • Bloating
  • Brain Fog
  • Depression
  • Digestive Issues
  • Food Sensitivities & Cravings
  • Hot Flashes
  • Mid-section Weight Gain
  • Musculoskeletal Issues
  • Sleep Issues & more…
Nourish and love yourself in this time of transformation! 🦋

Traditional Chinese Medicine

Traditional Chinese Medicine is the oldest codified system of medicine in the world. It restores health and balance in the mind, body and spirit by supporting the whole person. TCM relies on a highly comprehensive and individualized diagnosis of a patient’s unique bioindividuality.

Acupuncture

Acupuncture works to activate self-healing in the body by opening energy channels and increasing blood flow to vital areas of the body. Strategically placed thin needles are placed at specific points in the body in order to balance hormones and body systems as well as to alleviate pain.

Functional Nutrition

Functional nutrition seeks to uncover the root cause of disease and illness in the body. The focus is centered on each patient’s unique bioindividuality and takes into account the whole person rather than a specific set of symptoms. Diet and nutrition, physical activity, stress, genetics, relationships, environment and lifestyle are all considered to promote long-term health and wellness.

Success Stories

“For 2 weeks of being light-headed and having a loss of balance, I went to the doctor and had a blood panel. The results of the blood panel was that everything was fine. I was still staggering around so I decided to try acupuncture. Three days after I saw Lauren I was back to my normal self and celebrated by making a large batch of cookies.”

Virginia Tuechert, California (age 93)

“I came to see Lauren for help with hormonal balance during my cycle. After weekly acupuncture sessions for a couple months, I’ve experienced a TOTAL SHIFT in my cycle! It’s more regular, and I have almost no more PMS symptoms. My energy is more stable throughout the month as well. Lauren really listens to me and focuses each session on what I need. It has been a truly calming experience each week!”

Anne N., Novato

“I look forward to my treatments with Lauren. I have had an undiagnosed condition for over six years now that has not responded to Western medicine. Through Lauren’s caring, gentle, kind manner and her expertise, my body is responding favorably to acupuncture. I appreciate how Lauren is treating my conditions through the integration of body, mind and spirit.”

L.B., California